Yoga for 60+
Navigated by Molly Bischoff of Age Strong Salida
Mondays in August from 1-2:30pm
In the sequence we use a combination of simple stretches and yoga poses that work on the movement of the spine with support.
Registration required, space is limited:
August 5th : Click here to register
August 12th : Click here to register
August 26th : Click here to register